Download from Google Drive (12 talks, both weeks)
- Meditation: Integrating Calm and Inquiry
Aug. 30, 2017, 9:00 AM – 4:30 PM, Underwood, WA
- Peace is in Every Breath
Sep. 2, 2017, 9 :00 AM – 4:30 PM, Portland, OR
Meditation instruction, Dhamma reflections, and questions and answers included. All levels of experience are welcome. The teachings are freely offered. Retreat descriptions are below. Contact Carole Melkonian for more information.
The Teachers: Willa Thaniya and Jitindriya
Willa Thaniya Reid (formerly Ajahn Thaniya), has been practicing formal Buddhist meditation since the 1980s. Her primary training has been through the Thai Forest Tradition of Luang Por Chah. The Forest Tradition is in harmony with her affinity for the natural world and for reflective teachings. For 18 years she was part of the monastic community of this tradition based in England. As the senior nun of Cittaviveka for eight years, she offered support to the lay and monastic community and taught retreats in the UK, USA, Europe and Australia. She brings to her teaching a love for the original suttas of the Buddha. Since leaving the monastic order, Willa has gained a Master’s degree in relationship counselling, as well as clinical pastoral training, and has worked in the community in Melbourne, Australia offering spiritual support to the dying and their families. In 2015 she returned to her native country, New Zealand, to develop a meditation community with her partner.
Jitindriya (Loraine Keats, formerly Ajahn Jitindriya), has practiced Buddhist meditation and spiritual inquiry for over 30 years, 17 of which as a Buddhist nun in the Thai Forest Tradition of Ajahn Chah and Ajahn Sumedho. During that time Jitindriya offered teachings to the monastic and lay communities in the UK, USA, Australia, and elsewhere. After leaving the monastic order, Jitindriya gained a Master’s degree in Buddhist Psychotherapy with the Karuna Institute in the UK. She since returned to live in her native country, Australia, where she continues to teach the Dhamma and has a private practice in Mindfulness Based Psychotherapy. In both personal practice and teaching Dhamma Jitindriya draws inspiration primarily from the early Buddhist suttas and the Forest Masters of the Theravadan tradition, as well as from pertinent Dzogchen teachings from the Vajrayana tradition. The interface of Dhamma with psychospiritual work is also an area of interest for Jitindriya.
Meditation: Integrating Calm and Inquiry (Aug. 30, 2017)
9:00 AM – 4:30 PM, Underwood Community Center
951 Schoolhouse Rd, Underwood WA 98651
Practicing meditation on the natural breath is a way of cultivating a sustainable place of ease and well-being. It can give us the resources to both meet and free ourselves from the anxiety and complexity we can often experience in the world. The Buddha gave detailed instructions on this practice, mindfulness of breathing, which explore the processes of calming and settling the body-mind (samadhi), and developing our capacity for inquiry and clear seeing (vipassana). These two factors of calm and inquiry are mutually supportive in meditation, and work together as a pair in the process of releasing the heart-mind from all stress and confusion.
Peace is in Every Breath (Sep. 2, 2017)
9 :00 AM – 4:30 PM, Friends Mtg. House
4312 SE Stark St, Portland, OR 97215
Enhancing awareness of the breath and body is a primary way to establish mindfulness in the present moment. It helps us come out of the stress of mental proliferation and we develop the capacity to meet our presently arising experience. As we do this, we begin to recognize how we can either struggle with ‘the way it is’ or be in wise relationship with ‘the way it is’. Seeing and understanding this process directly leads to ‘insight into the Noble Truths’, and brings deep peace in its wake. This is more than just the peace of relaxation or tranquility, which is also a benefit of breath meditation – it is the peace of insight into ‘Dhamma’, reality. This is the possibility with every breath.
Early Notice: PAH BAH* is September 16 & 17, 2017
Regular Events in May
TUESDAY NIGHTS — Meditation/Talk with monks, 6:30 – 8:00 pm, Yoga Samadhi. All welcome. Cushions & chairs available. No charge.
MAY 6 — Garden Party at Hermitage
Come for any or all of the party!
- 10:30 am — Arrive for potluck meal. Coming? Please let meal dana coordinator know.
- 11:00 am — Meal, cleanup and preparation for yard work.
- 1:00 pm — Yard work (and play!)
- 3:00 pm — Tea party and chat
MAY 13 — Half-Day Retreat in White Salmon, 1- 5 pm, at Yoga Samadhi. Enjoy sitting and walking meditation with the monks, and Dhamma reflections by Ajahn Karunadhammo. No charge. All are welcome. Cushions & chairs available.
MAY 19 & 20 — PFoD visit CANCELLED because there will be no Ajahns in residence.
- APR 29 – MAY 1 — Ajahn Sudanto away to Abhayagiri for Upasika Renewal weekend
- MAY 3 – 27 — Ajahn Sudanto away to Birken Retreat (Canada), then Amaravati (UK)
- MAY 3 – 17 (Corrected return date) — Tan Kondañño away to Birken Retreat** (returns late May 17)
Friends Visiting in May
Ajahn Karunadhammo (pictured) and Tan Khantiko will return to the Hermitage and be there while both Ajahn Sudanto and Tan Kondañño are away.
MAY 2 – 14 — Ajahn Karunadhammo will help hold down the fort for a couple of weeks. We welcome this gifted teacher, even if his stay is far too brief! He and Tan Khantiko will arrive with Ajahn Sudanto after the meal on May 2.
MAY 2 – JUNE 3 — Tan Khantiko also has spent time at the Hermitage. Welcome back!
Food Offerings are Needed Daily
It’s sobering to realize that if no one offers them food in the morning, the monks won’t have a meal that day.
Offering “meal dana” is a heart-opening, joyful experience. Ask anyone who has done it! Not only is it a way to get to know the monks and ask them questions one-on-one, it is a direct and traditional Buddhist way of practicing generosity.
We always need more people to:
- Offer a meal at the Hermitage (mostly needed on weekends), or
- Offer food to the monks as they walk alms rounds in White Salmon (mostly needed on weekdays).
More information — Check Support on the website or contact me (Debie), meal dana coordinator. Feel free to just ask questions. There’s no obligation. Or talk with someone else who has offered food. If you’re a little nervous, I understand. I certainly was my first time!
To offer a meal at the Hermitage — Please check the Calendar to find out when meals are needed, then contact the meal dana coordinator to schedule your offering.
*A Pah Bah is a traditional Thai ceremony for giving robe cloth and other necessary items to monastics. For more information or to volunteer, email email@example.com or check the Sanghata website: sanghata.net. Sanghata is the Board of Stewards for the Pacific Hermitage.
**Birken Retreat — Lay community members join Ajahn Sudanto and Tan Kondañño for a retreat at Birken Forest Monastery (Canada), May 3 – 13. All spaces are full.
April Events Begin with a Garden Party — Saturday April 1
Help give the Hermitage grounds a Spring cleaning!
Free those spring flowers from the weeds, clean up Winter’s aftermath, and help move what’s left of the woodpile to a more “fire safety” location.
All are welcome. Join us for any or all of the fun! Here’s the schedule:
- 10:30 am — Time to arrive with your dish if you’d like to be part of a potluck meal.
- 1:00 pm — The garden/yard work begins after the meal, usually around 1:00 pm.
- 3:00 – 4:00 pm — Refreshments and some informal Dhamma talk.
Half-Day Meditation Retreat — Saturday, April 8
Spend a peaceful afternoon (1:00-5:00 pm) deepening your practice and meditating with the monks at Yoga Samadhi in White Salmon. Enjoy silent sitting and walking meditation, as well as Dhamma reflections from Ajahn Sudanto.
All are welcome. Cushions, blankets and chairs are available. Stay for all or part of the afternoon. If you enter or leave after meditation has begun, please be as quiet as possible and try to do so when there is a break between meditations or between meditation and the Dhamma discussion.
Portland Friends of the Dhamma (PFoD) — April 21 and 22
PFoD hosts the monks once a month, beginning in April and continuing through November. Here is the schedule:
- Friday, April 21, 5:30 – 9:00 pm — Tea, questions, meditation and a Dhamma talk (5:30 – 9:00 pm)
- Saturday, April 22, 10:30 am – 1:00 pm) — Alms round on Hawthorne Street (10:30 am), then a meal offering at PFoD beginning at 11:00 am)
For more information, contact PFoD.
Weekly Meditation and Dhamma Talks
Over the next several weeks, following meditation, Ajahn Sudanto will lead a discussion of the book: The Buddha’s Teachings on Social and Communal Harmony.
Everyone is welcome. Cushions and chairs are available.
Meal Offerings are Needed on Weekends
Offering a meal is a lovely way to support the monks, and an opportunity to practice generosity, offer gratitude, ask dhamma questions, see the Hermitage and get to know the monks in a less formal setting.
You can find out when meal offerings are needed by checking the Hermitage Calendar. There are plenty of opportunities. On weekdays, their meal comes from food people offer the monks during their alms rounds.
It’s important to contact the meal dana coordinator (Debie) to schedule your meal offering. At least let her know you are coming. Otherwise, if it looks like no one is offering the meal, she’ll call on the “rescue squad” (people who may be able to bring a meal on short notice). If she knows you’re coming, this won’t be necessary and will reduce the number of times she needs to call on these volunteers. Check out the Support tab for more information about offering food, or contact Debie with questions.
“The Buddha said there are two factors that help most in the arising of discernment, that help you most along the path. The foremost internal factor is appropriate attention. The foremost external factor is admirable friendship.” (From Thanissaro Bhikkhu’s book, Meditations) From time to time, we’ll use this Admirable Friendship section to introduce you to a friend who is part of the Pacific Hermitage community.
A Friend of the Hermitage … Scott Benge
Your first conversation with Scott may or may not be related to Dhamma. Given half a chance, Scott probably will talk about his two granddaughters. They happen to be “wonderful, exceptional, beautiful, athletic, talented” (you get the picture)! Since one is only two years old, we asked how athletic she possibly could be. Undaunted, Scott answered, “Well, she walks!”
It’s no surprise that when Scott and his wife Joan recently moved from their Lake Oswego home of 26 years, it was to Bend, Oregon (where those amazing granddaughters live!).
If you do have a Dhamma-oriented conversation with Scott, it will quickly reveal a dedicated practitioner who values generosity and ethical behavior. In his words, “People who congregate around and support the monastics, who are dedicated to personal practice, and who embody generosity and ethical behavior — they are different. They’re more grounded, centered, at ease, kind and loving. I find them inspiring.” If you get to know Scott, it’s clear that he not only values those characteristics in others, he embodies and demonstrates them himself. An inspiring and admirable friend himself.
Scott initially became active in Portland Friends of the Dhamma (PFoD) in about 2004, and he helped with their efforts to bring a permanent monastic presence to this region. In 2007, he was a steward for Ajahn Sudanto and Ajahn Karunadhammo when they came to the Columbia River Gorge to see if a hermitage might be appropriate here. When Abhayagiri Monastery approved the idea, Scott worked on the PFoD organizing committee to make that happen.
When the Hermitage was established, Scott was asked to be president of Sanghata, a lay board of stewards that helps support the Hermitage and manages all its financial matters. Since monastics are not allowed to handle or use money, all monetary donations must be sent to Sanghata. Find out more about Sanghata by visiting sanghata.net.
Perhaps the monks can now settle into more of a normal “Winter Retreat” routine, rather than working on repairs, heavy-duty snow removal or preventing new snow/ice problems.
February Events: A Quiet Month
- Venerable Saddhammo visits Jan. 31 – Feb. 7 (approx. dates)
- Meditation with the Monks, Tuesdays, 6:30-8:00 pm, Yoga Samadhi, White Salmon, 6:30 – 8:00 pm
Keeping it Kind of Quiet Through March
With all the snow, ice and cold-related work, Ajahn Sudanto and Venerable Kondañño haven’t had the extended period of relative silence, meditation and study that usually defines Winter Retreat. This normally is an important time of intense practice and renewal for monastics.
Their Winter Retreat “officially” continues through February, but the monks will try to maintain a retreat atmosphere through March. You can help them do this for the next couple of months by curtailing unnecessary talking, offering them food for their daily meal,* or giving your time if it’s needed. This type of support reduces demands on their time, which helps them focus on their practice as much as possible. (Note: It’s OK to say hello or ask Dhamma questions after offering a weekend meal or at Tuesday night meditation!)
There ‘ve been only animal tracks on the Hermitage driveway since that white, fluffy stuff began falling from the sky a few weeks ago. That will change soon. The driveway snow will either melt or be plowed for Ajahn Sudanto’s and Venerable Kondañño’s arrival on January 11.
The monks may leave cold and snowy (and beautiful!) Birken Forest Monastery in British Columbia, only to return to pretty darn chilly and snowy White Salmon, Washington!
Regular / Recurring Events with the Monks
Weekly, Meditation with the Monks, Resuming January 17th
- The monks will resume leading meditation and offering Dhamma reflections, on Tuesdays, 6:30 – 8:00 pm, at Yoga Samadhi. All are welcome!
Monthly, Beginning in April
- Community Work Parties at Hermitage (1st Saturdays, 1:00 – 3:00 pm, Apr.-Sep.)
- Half-Day Retreats at Yoga Samadhi (2nd Saturdays, 1:00 – 5:00 pm, Apr.-Nov.)
- Portland Friends of the Dhamma (3rd Fridays & Saturdays, Apr.-Nov.)
- Tea, questions, meditation and Dhamma talk (5:30 – 9:00 pm, Third Fridays)
- Almsround and Meal Offering at PFoD (10:30 am – 1:00 pm, Third Saturdays)
Special Events, Comings, Goings and Retreats
- Dec. 1 – Feb. 28 2016-17 Winter Retreat
- Jan. 11 Aj. Sudanto & Tan Kondañño return to Hermitage
- May 3 – 17 Retreat at Birken Monastery for Hermitage group
- May 19 – 27 Aj. Sudanto to Amaravati Monastery (UK)
- July 7 & 8 Luang Por Sumedho visits
- July 9 – Oct. 5 Vassa (Monastic Summer Retreat)
- Aug 19 – 22 Aj. Sudanto to Steens Mtn. / Bend
- Aug. 29 – 30 Willa & Jitindryia Tuesday, plus Daylong
- Sep. 6 – 13 Yosemite Monastic Retreat
- Sep. 16 & 17 Hermitage Pah Bah*
- Oct. 6 – 12 Aj. Sudanto to Temple Monastery Kathina
- Dec. 1 – Feb. 28 2017-18 Winter Retreat
*If you will need lodging for the Pah Bah, it’s best to arrange it as soon as possible.
Please check the Pacific Hermitage website often to keep current with any additions, cancellations or changes. To learn about or offer alms food or a meal to the monks, please visit our Support page or contact Debie at firstname.lastname@example.org.
Best wishes for the new year!
Join Us: Tuesdays, 6:30 – 8:00 pm, Yoga Samadhi, White Salmon
Please join us! Some hosts may just begin and end the meditation, while others may lead a discussion or read something that speaks to them. No matter what, it will be a warm and supportive space to meditate with new or longtime Dhamma friends.
Our Hosts: Bruce Anderson (11/22 & 29), Colleen Regalbuto (12/6), Ellen Donoghue (12/13 & 1/3), Debie Garner (12/20) and Anna Siebenborn (1/10). We’ll announce a host for 12/27 a bit later.
Weather (not to mention life!) is uncertain, so please check the Pacific Hermitage website for any last minute notices about the schedule.
Monks Return January 11
Ajahn Sudanto will return to the Hermitage January 11, after first attending the Abhayagiri Thanksgiving Retreat, then traveling to Birken Forest Monastery (Canada) for the first part of his annual Monastic Winter Retreat. Venerable Kondañño, an Abhayagiri monk, will return with him and stay at least through the rest of the Winter Retreat.
Ajahn Geoff (Thanissaro Bhikkhu) to Visit in November
We are fortunate to once again have Ajahn Geoff visit Portland and White Salmon! In early November, he will be at Portland Friends of the Dhamma for a three-day weekend. On the following Tuesday, he will lead meditation and give Dhamma reflections at Yoga Samadhi in White Salmon.
Ajahn Geoff is a well-known Thai Forest Tradition author and meditation teacher, and the Abbot of Wat Metta, a monastery in northern San Diego County, California.
* May 2017 Birken Retreat Registration Now Open (see previous post)*
- November 4 – 6
Ajahn Geoff at Portland Friends of the Dhamma
(visit pdxdhamma.org for more information)
- November 8
Ajahn Geoff at Tuesday night meditation
Yoga Samadhi in White Salmon (6:30 – 8:00 pm)
- November 12
Half-Day Mini Retreat with Ajahn Sudanto
Yoga Samadhi in White Salmon (1:00 – 5:00 pm)
- November 18 – 27
Abhayagiri Thanksgiving Retreat (registration is closed)
Monks Away on Retreat(s): November 16 – January 11
No monks will be at the Hermitage for about a month and a half, beginning November 16. Ajahn Sudanto will leave that day for Abhayagiri Monastery. Following the Abhayagiri Thanksgiving Retreat, Ajahn Sudanto and Venerable Kondañño, will travel directly to Birken Monastery to begin their Monastic Winter Retreat a month earlier than usual.
While the monks are away, please check the Calendar each week to see if a member of the community will host a Tuesday night meditation at Yoga Samadhi (6:30 – 8:00 pm).
Ajahn Sudanto and Venerable Kondañño will return to the Hermitage January 11, 2017 to complete the Winter Retreat, and Venerable Kondañño will stay through the winter.
The 2017 Birken Retreat (May 3 – 17) is looking a little different than in past years. You now have the option of going for one of two weeks … or for both weeks (14 days). The options are shown a few paragraphs below. Registration closes December 1.
Bob Miller will coordinate the retreat again this year, and shares the following with you.
Longer Retreats Deepen Your Practice
Longer retreats are a great opportunity to deepen your practice, especially in this beautiful setting in northern British Columbia. Sitting with people who have chosen to take eight precepts, observe noble silence, and take time away from their daily lives to deepen their practice is a great support. If you’ve done this before, you know what I mean. If you haven’t, you are in for a treat.
A Peek Inside a Retreat: Typical Daily Schedule
This is a typical retreat day at Birken, but the schedule will be finalized after your arrival:
- Morning: Meditation starting at 5:30 am, then breakfast, chores and free time* or time for sitting or walking meditation
- Mid-day: Main Meal at about 11:00 am
- Afternoon: More free time*, sitting or walking meditation, afternoon tea/Q&A period with Ajahn Sona
- Evening: Meditation at 7:00 pm, followed by a Dhamma talk by Ajahn Sona
*There are miles of hiking trails and roads for the free time periods!
Retreat Options Between May 3 & 17
Ajahn Sudanto chose a two-week format this year, one that: 1) allows you to choose the length of retreat that meets your needs, and 2) allows more people can participate. If you’re a less experienced meditator or have less flexibility, you can request only the first or second week. More experienced meditators may find the full 14-day option more beneficial. Here are the dates/options:
- Week #1 (May 3 to 10) – Arrive the evening of May 3 and depart early May 10.
- Week #2 (May 10 to 17) – Arrive the evening of May 10 and depart early May 17.
- Both Weeks (May 3 to 17) — Arrive the evening of May 3 and depart early May 17.
About Birken Forest Monastery (Sitavana)
Birken is located in British Columbia, south of Kamloops. Visit Birken.ca for more information and lots of beautiful pictures of the monastery and the surrounding forest. Be sure to look at “Visits” and read the Guest Guidelines.
The retreat is offered on a “dana” basis. You give what you feel called to/are able to give. Food and lodging are included. Sitavana is supported completely supported by offerings from lay supporters.
Registration (closes December 1)
Ajahn Sudanto will make the final decision on the list of participants, but to get your name on the list of interested practitioners, email email@example.com (Bob Miller) with the following information:
- Physical address
- Email address
- Contact phone (preferably cell)
- Other longer retreats you have attended
- Can you drive to Birken? ** If so, how many total passengers (plus luggage) will your vehicle hold?
- Do you prefer Week #1, Week #2 or Both Weeks?
- If you are flexible, please let us know:
- Can you do either Week #1 or #2?
- Do you prefer Both Weeks, but are willing to do one week instead?
Given the different options for attending, transportation will likely be different than in prior years, when we traveled together as a group. We will probably need more drivers, so please consider if driving is a possibility for you. It is possible to fly into Kamloops from Portland, and we will be getting back to you about transportation options from the airport to the Monastery.
Questions? A Little Apprehensive?
Anyone who has considered going to their first retreat has “been there” – wondering if you really want to, are up for it, will be able to handle it, etc. Please feel free to quiz us about what to expect or talk about what might hold you back. Birken has limited staff and time to devote to questions, so please direct all questions to:
- Bob Miller at firstname.lastname@example.org, or
- Debie Garner at email@example.com